Skin is your body’s largest organ. It serves as a protective barrier between your insides and the rest of the world, helps regulate body temperature and acts as a filter.
Healthy skin is better able to fight signs of aging, heals much faster and staves off potential disease better than unhealthy skin.
Skin exists in a constant state of growth, with old cells dying as new cells are forming, and is affected by every aspect of your life, from what you eat to where you live.